The Gym 72 fitness experience
Looking for a healthier, more active team… then look no further, our service is perfect for all ages and abilities.
How it works
What do I get…
- The Gym 72 app supported by IOS and Android
- Online access
- Your personal client manager to provide a tailored service
- Comprehensive support package for all users
- A personalised experience
- Suitable for all ages and levels of ability
- Wide range of training programmes from 30 – 90 days
- Rewards programme
- Weekly online sessions
Usage report…
Your weekly usage reports shows a percentage of scheduled workouts completed. This allows us to monitor engagement and provide reactive support to maintain high levels of engagement.
What might my programme include?
- Home workouts with no equipment needed
- Gym workouts
- Equipment specific workouts… kettlebells, resistance bands, dumbbells, fit ball etc.
- Pilates and mobility sessions
- Yoga and stretching plans
- Walking/ running plans
- Punch bag and shadow boxing plans
- Balance and core
- Speed, agility and quickness training
Please get in touch for a free demo and 7 day trail